About West Sussex Psychology

West Sussex Psychology is a clinician-led practice providing specialist psychological therapy and assessment for children, young people and adults. Founded by Anna Lurot, Senior Counselling Psychologist, the practice has grown into a carefully curated team of experienced psychologists and therapists who share a commitment to high standards of clinical care.

Our work is grounded in evidence-based practice, professional integrity and thoughtful, individualised treatment. We recognise that no two people arrive with the same story, and we take care to ensure that each client is matched with the right clinician for their needs.

While each member of our team brings their own areas of expertise, we are united by a shared approach: compassionate, confident and tailored. We believe therapy should feel both safe and purposeful — a space where you are understood, supported and equipped to move forward with clarity.

Ready to Take the First Step?

If you're ready to begin your journey toward improved mental health, we’d be honored to support you. Reach out today to schedule a consultation, and together we can take that important first step toward the positive changes you’re seeking.

How We Work: A Collaborative Approach

How We Work: A Collaborative Approach

Our work together will begin with a thorough assessment to gain a deep understanding of your unique circumstances, strengths, and areas of difficulty. From there, we’ll explore your goals and concerns to create a treatment plan that reflects your individual needs. Therapy is a partnership, and we believe in working closely with you to determine the best way forward. Whether we take a structured approach or something more flexible, we are committed to ensuring that the process works for you. Thanks to our broad and comprehensive training, we can draw from various therapeutic methods, including CBT, EMDR, narrative therapy, and other evidence-based therapies. This flexibility allows us to tailor a plan that is truly suited to you, fostering lasting, positive change.

What You Can Expect

Our goal is to help you achieve meaningful, lasting change. Whether you choose to meet at one of our clinics in Littlehampton, or prefer remote consultations, we are committed to making therapy as comfortable and accessible as possible for you. We are here to support you at every stage of the process, making sure you feel empowered and heard.

Meet the Team

  • Anna Lurot

    CLINICAL DIRECTOR

    Anna Lurot is a Senior Counselling Psychologist with nearly 20 years of experience and the founder of West Sussex Psychology Ltd. She works with children, young people and adults, supporting a wide range of difficulties including anxiety, depression, OCD, trauma, PTSD and emotional distress. Anna has extensive experience in complex CAMHS and crisis settings, and is highly skilled in working with neurodivergent individuals, including autism and ADHD. Her approach is compassionate, confident and tailored, helping clients feel understood, supported and able to move forward with clarity and confidence.

  • Rebecca Moran

    CLINICAL PSYCHOLOGIST

    Rebecca Moran is a Clinical Psychologist and EMDR Therapist who works online with people aged 16 and over. She has over ten years of experience in mental health services across the UK and Ireland, supporting individuals with anxiety, depression, trauma, PTSD and phobias. Rebecca’s approach is warm, thoughtful and highly personalised, with EMDR at the heart of her work. She focuses on helping clients feel safe, understood and supported as they make sense of their experiences, heal from trauma, and move towards positive, meaningful change in their lives.

  • Anna Maciak

    COUNSELLING PSYCHOLOGIST

    Anna Maciak is a Counselling Psychologist and EMDR Therapist who works with adults experiencing anxiety, depression, trauma, burnout and physical health-related challenges. She supports individuals navigating the impact of pain, long-term health conditions and life stressors on their mental wellbeing. Her approach is integrative and tailored to each client, drawing on evidence-based therapies including CBT, Psychodynamic and Compassion-Focused approaches. She works collaboratively to create a supportive and non-judgmental space where clients can explore their experiences safely.

Let’s Connect

Book a Free Introductory Call

We offer a friendly, no-pressure 15-minute phone call where we can talk about your challenges and goals, and explore if we’re the right fit to work together.

Book Your Call Now

  • "I just wanted to say a very big thank you for all your help in helping E. deal with her OCD worries. After your call last night, E. was sad as she said she was going to miss seeing you and having her chats with you. E. and I are both grateful for your support. Thank you."

    Mother of patient E.

  • "We just wanted to pass on our thanks and recognition for the amazing work that Anna did with our teenage son H. and the OCD/perfectionist issues he was experiencing. She was able to create such a good working relationship with him; her tools, kind manner, and explanations were very effective and he is in such a good place, feeling confident that he knows how to control and counter his thoughts should they arise again in the future. He is currently sitting GCSEs and it’s great to see him dealing with things in such a positive way – it has made a massive difference."

    Parents of patient H.

  • "Therapy with Anna gave me all these strategies for managing my anxiety. I’m using them a lot. I think I finally really understand what she meant about doing things even though I feel anxious and quite often I can actually do that now."

    Patient He.

  • "I very much felt comfortable with Anna from the moment I finished my first counselling. This speaks volumes because I often found it difficult to felt heard by my counsellor, but with Anna I felt her genuine interest in me and wanting to help me. Her techniques suited me well, trying to understand my past and link it to my present so I could truly understand more about myself. I would very much recommend Anna to anyone looking to find some support."

    Patient G.

  • "We definitely found our sessions with you tremendously helpful and we're so grateful for your help navigating as we transition to this new phase of life! And it's so reassuring that, as things continue to change and evolve, we now know how to contact you in the future."

    Patients P. and A.